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Beginners Tai Chi

TitleBeginners Tai Chi
Instructors IdSean Maguire
Start Date2010-04-29
End Date2010-06-17
Program Time6:00 - 7:30 p.m.
Program DayThursday
Description

WCC Senior Room

Gain flexibility, balance and calmness through the ancient practice of Tai Chi. This class is an excellent form of low impact conditioning with well documented health and longevity benefits. Instructor: Sean Maguire (882-4015)

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