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Vinyasa Yoga
| Title | Vinyasa Yoga | | Instructors Id | Wendy Johnson
| | Start Date | 2010-09-08 | | End Date | 2010-10-27 | | Program Time | 8 -9:30 am | | Program Day | Wednesday | | Description |
WCC Senior Room
This hatha yoga class will include sun salutations, standing and seated postures and meditation. focus on the breath will allow for a flowing and energetic practice. Some prior experience recommended. *Mats and props available.
| | Member Cost | $72.00 | | Non Member Cost | $88.00 |
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